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Jump into 2023 with These Fun Fitness Goals

In Uncategorized by Andrus BeckiJanuary 17, 2023

Are you starting 2023 with the goal to improve your fitness and lose weight this year? After a few months of indulging in delicious holiday foods, many people are ready…

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Give the Gift of a Fitness Membership for Christmas

In Uncategorized by Andrus BeckiDecember 15, 2022

Christmas is quickly approaching: how close are you to finishing your shopping? As you are marking off your list of gifts for friends and family, there are likely a few…

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How to Enjoy Thanksgiving and Stick to Fitness Goals

In Uncategorized by Andrus BeckiNovember 9, 2022

Thanksgiving is commonly known as a holiday of over-indulgence. Families spend hours preparing rich and delicious foods, then share an afternoon and evening enjoying all of these yummy creations. If…

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How to Stay Consistent with Your Health Goals This Halloween Season

In Uncategorized by Andrus BeckiOctober 14, 2022

Halloween is the start of the holiday season, which means we have some fun months ahead. While it’s enjoyable to share these holidays and traditions with friends and family, the…

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Back to School and Back to the Gym

In Uncategorized by Andrus BeckiSeptember 15, 2022

Now that the kids are back to school, parents are finding more personal time to focus on fitness and hobbies. Are you ready to get back to the gym and…

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    Recent Posts

    Jump into 2023 with These Fun Fitness Goals

    Jump into 2023 with These Fun Fitness Goals

    Posted On January 17, 2023
    Are you starting 2023 with the goal to improve your fitness and lose weight this year? After a few months of indulging in delicious holiday foods, many people are ready to turn things around and start focusing on their health again. If you are jumpin...
    Give the Gift of a Fitness Membership for Christmas

    Give the Gift of a Fitness Membership for Christmas

    Posted On December 15, 2022
    Christmas is quickly approaching: how close are you to finishing your shopping? As you are marking off your list of gifts for friends and family, there are likely a few more things you need to buy to fill in the gaps. Don’t feel the holiday stress ...
    How to Enjoy Thanksgiving and Stick to Fitness Goals (1)

    How to Enjoy Thanksgiving and Stick to Fitness Goals

    Posted On November 9, 2022
    Thanksgiving is commonly known as a holiday of over-indulgence. Families spend hours preparing rich and delicious foods, then share an afternoon and evening enjoying all of these yummy creations. If you are wanting to stick to fitness goals this year...
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    Arlington

    2301 North Collins St. Suite #140
    Arlington, TX 76011
    (817) 962-0124

    Bedford

    1805 Hwy 121
    Bedford, TX 76021
    (817) 508-0796

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