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24 Hour Gym vs. Standard Gym in Arlington

For some people, exercise and staying fit is a part of life just like eating and drinking. For others it tends to be a burden since it requires extra effort. Unless you are a fitness model or have an extremely disciplined lifestyle, making exercise a…

5 Ways to Revamp Your Workout Experience

Different types of workouts work well for different people. A routine that might be effective for your friend might not work that well for you but something is always better than nothing. A workout schedule with proper plans and results should not be a burden…

4 Ways to Improve Fitness and Health

Starting your gym membership with Fitness Nation is the first step you take to better overall health and a better looking you. When you first walk into our location in Arlington, you’ll notice that we have a host of supportive staff who are all willing…

Outdoor-Oriented Trails to Run

Going to the gym is a great thing to do on your own or with a partner but to change it up a bit, outdoor activities are great as well. After your workout at Arlington’s Fitness Nation, you should make it a point to stop…

Conventional Gyms Vs. Arlington’s Fitness Nation

Fitness Nation believes that you should maximize utility for what you pay. All Arlington Residents need to have a gym membership to stay fit, but most gyms have many amenities that their members will never use. There are plenty of gyms in the Dallas/Fort Worth/Arlington…

Easy Ways to Make Fitness Fun

Alright, so maybe visiting the gym isn’t your favorite thing to do. For many people, hitting the gym might seem like more of a chore than a fun activity. However, it doesn’t have to be this way! We know that getting in shape is great…

3 Reasons to Visit a 24 Hour Gym in Arlington Texas

We all know that fitting a workout into your already busy life can be a challenge. With so many responsibilities from work, family, and friends, it can be very hard to find the time to really get healthy. However, getting in shape will also provide…

4 Tips for Hitting Your Fitness Goals This Summer in Arlington

However, you don’t have to let the winter blues keep you of the gym – or out of that bikini! By getting onboard with the right fitness program and setting some realistic goals, this spring and summer could be the time when you get into…

3 Tips for Zumba Beginners in Arlington

Congrats on starting out with Zumba! There’s a reason this fitness trend is sweeping the nation: it’s fun, social, and it works! Zumba is a killer technique for improving your cardiovascular fitness, and of course shedding those unwanted pounds in the process. If you’re just…

Pilates vs. Yoga – What’s the Best Choice for You?

Both Pilates and Yoga are great choices for getting fit. If you’re just starting your fitness journey, congratulations! This is an exciting first step towards better health and overall well-being. Within just a few weeks of getting started, you’ll already start to look and feel…