Fun Couples Exercises for Valentine’s DayPosted On February 11, 2020
As we move further along into 2020, we inch closer and closer to the extremely popular Valentine’s Day. This holiday is synonymous with romance and celebrating the love felt between two individuals. People give each other roses and chocolates, sha...
Lifting Weights vs. CardioPosted On January 28, 2020
As we are almost finished with the first month of 2020, many people are already in the middle of their New Year’s Resolutions. It’s well-know that the most common resolutions around the world are to exercise more and to lose weight. Often, these...