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24 Hour Gym Arlington TX

Arlington 817-962-0124 | Bedford 817-508-0796

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    Recent Posts

    holiday weight gain

    Fitness Strategies to Start Now & Avoid Holiday Weight Gain

    Posted On October 13, 2021
    With Halloween right around the corner, we are starting into a few months of holiday celebrations. It’s a fun time of year to celebrate and enjoy traditions. Unfortunately, many activities include decadent treats, which means there’s a risk of ho...
    exercise routine

    Is It Time to Add Variety to Your Exercise Routine?

    Posted On September 16, 2021
    Not only is it essential to maintain consistency with your exercise routine. But it’s also a good idea to change up your exercises with cross-training and new activities. In addition, varying your movements is vital to improving your results and en...
    safe exercise ideas

    Beneficial and Safe Exercise Ideas During Pregnancy

    Posted On August 18, 2021
    While many women consider pregnancy a “free pass” when it comes to exercise, it’s probably not the healthiest option. It can be tricky, though – you’re not feeling your best, so working out may not be your top priority. Exercise may not eve...
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    Arlington

    2301 North Collins St. Suite #140
    Arlington, TX 76011
    (817) 962-0124

    Bedford

    1805 Hwy 121
    Bedford, TX 76021
    (817) 508-0796

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    Open 7 Days a Week
    24 Hours a Day

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