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Recent Posts

How to Be a Good Gym Member - Fitness Nation

How to Be a Good Gym Member

Posted On October 9, 2020

If you are a fitness beginner, joining a gym can be overwhelming. After all, when you look around the facility, you might not recognize most of the weights and equipment you see. In some instances, this might be the first time many beginners even ste...

How Can Personal Training Help Me? - Fitness Nation

How Can Personal Training Help Me?

Posted On September 25, 2020

Whenever someone is first beginning their fitness journey, they often don’t know where to start. After all, most beginners have little to no experience working out. They don’t always know what programs or exercises they should follow in order to ...

7 Fitness Mistakes Beginners Should Avoid - Fitness Nation

7 Fitness Mistakes Beginners Should Avoid

Posted On September 9, 2020

Here at Fitness Nation, we encourage everyone to get up and get active. No matter your fitness level, there is an activity out there that fits your needs and skills. From cycling and running to lifting weights, you will be able to find an exercise th...

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Arlington

2301 North Collins St. Suite #140
Arlington, TX 76011
(817) 962-0124

Bedford

1805 Hwy 121
Bedford, TX 76021
(817) 508-0796

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Open 7 Days a Week
24 Hours a Day

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