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24 Hour Gym Arlington TX

Arlington 817-962-0124 | Bedford 817-508-0796

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Recent Posts

How to Stay Active and Healthy While Self-Isolating - Fitness Nation

How to Stay Active and Healthy While Self-Isolating

Posted On March 30, 2020
The world is currently facing an unprecedented crisis, as the World Health Organization (WHO) declared COVID-19, the novel coronavirus originating from Wuhan, China, a worldwide pandemic. This virus continues to threaten the lives of millions across ...
March is National Nutrition Month - Fitness Nation

March is National Nutrition Month

Posted On March 1, 2020
Being healthy and in-shape is a goal for millions of people across the country. At the start of the new year, many people set New Year’s Resolutions for themselves with the hopes of improving their overall physique, health, and well-being. They se...
Static Stretching vs. Dynamic Stretching - Fitness Nation

Static Stretching vs. Dynamic Stretching

Posted On February 25, 2020
One of the biggest mistakes people beginning their fitness journeys make is skipping warm-ups before a workout. While warm-ups don’t particularly seem like a major part of working out, they are vital to improving your performance, as well as keepi...
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Arlington

2301 North Collins St. Suite #140
Arlington, TX 76011
(817) 962-0124

Bedford

1805 Hwy 121
Bedford, TX 76021
(817) 508-0796

Business Hours

Open 7 Days a Week
24 Hours a Day

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