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Recent Posts

Why Fad Diet Don’t Work, And What to Do Instead Fitness Nation Bedford

Why Fad Diets Don’t Work, And What to Do Instead

Posted On February 20, 2019

When it comes to weight loss, many people struggle to shed those extra pounds and on top of that keeping it off. Some will go to extreme lengths to get the results they want as fast as they can. This impatience has led many to follow fad diets. These...

Valentine’s Day Gifts for the Fitness Lover in Your Life Fitness Nation Arlington

Valentine’s Day Gifts for the Fitness Lover in Your Life

Posted On February 8, 2019

Valentine’s Day is fast approaching, and the time to get your significant other a thoughtful gift is running out! If your Valentine just so happens to be a fitness junkie whose life revolves around their fitness journey, you are in luck. Valentine�...

The Benefits of Yoga | Fitness Nation Arlington

The Benefits of Yoga

Posted On January 27, 2019

Maybe you have heard that yoga is super beneficial, maybe you haven’t. Regardless, you have found yourself here, curious as to what those benefits are. One of the coolest parts of yoga is that isn’t just healthy exercise for your body, but for yo...

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Arlington

2301 North Collins St. Suite #140
Arlington, TX 76011
(817) 962-0124

Bedford

1805 Hwy 121
Bedford, TX 76021
(817) 508-0796

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