Conventional Gyms Vs. Arlington’s Fitness Nation

Fitness Nation believes that you should maximize utility for what you pay. All Arlington Residents need to have a gym membership to stay fit, but most gyms have many amenities that their members will never use. There are plenty of gyms in the Dallas/Fort Worth/Arlington area, but only Fitness Nation allows you to purchase a membership to use a variety …

Easy Ways to Make Fitness Fun

Alright, so maybe visiting the gym isn’t your favorite thing to do. For many people, hitting the gym might seem like more of a chore than a fun activity. However, it doesn’t have to be this way! We know that getting in shape is great for health, appearance, and lifestyle in general. But it can be fun too! Of course, …

3 Reasons to Visit a 24 Hour Gym in Arlington Texas

We all know that fitting a workout into your already busy life can be a challenge. With so many responsibilities from work, family, and friends, it can be very hard to find the time to really get healthy. However, getting in shape will also provide so many benefits to your lifestyle that you know you have to make it a …

4 Tips for Hitting Your Fitness Goals This Summer in Arlington

However, you don’t have to let the winter blues keep you of the gym – or out of that bikini! By getting onboard with the right fitness program and setting some realistic goals, this spring and summer could be the time when you get into the best shape of your life. How can you make it happen? Check out these …

3 Tips for Zumba Beginners in Arlington

Congrats on starting out with Zumba! There’s a reason this fitness trend is sweeping the nation: it’s fun, social, and it works! Zumba is a killer technique for improving your cardiovascular fitness, and of course shedding those unwanted pounds in the process. If you’re just a Zumba beginner, you’ve come to the right place! Fitness Nation in Arlington offers great …

Pilates vs. Yoga – What’s the Best Choice for You?

Both Pilates and Yoga are great choices for getting fit. If you’re just starting your fitness journey, congratulations! This is an exciting first step towards better health and overall well-being. Within just a few weeks of getting started, you’ll already start to look and feel better. You should be excited! However, at Fitness Nation we know that deciding on how …