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Zumba

Ditch the boring workout and dance your way into fitness with our exciting Zumba classes! Fitness Nation’s Zumba classes allow you to lose yourself in the music and find yourself...
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Yoga

Fitness Nation offers a variety of yoga classes that are suitable for all levels of experience. Whether it is your first time on the mat or if you have been...
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Pilates

Pilates focuses on whole muscle groups rather than individual muscles and is a wonderful workout for people of all ages and experience levels. Originally developed as a type of rehabilitation,...
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Kickboxing

Here at Fitness Nation, our fun and energizing kickboxing classes are part of our overall fitness program. We are strong proponents for fitness kickboxing as a total body workout, stress...
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Fitness Dance

If you are in the market for a fun, invigorating, and lively way to workout, our fitness dance classes are for you. Through flow, movement, and an entertaining music soundtrack,...