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BODYPUMP – Bedford

If you are looking for a fun way to stay motivated and get fit, Fitness Nation’s BODYPUMP classes are the ticket. An invigorating group fitness class, BODYPUMP uses barbells to...
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Body Attack – Bedford

BODYATTACK is an intense, sports-oriented workout that is designed to build strength and stamina. A high-energy cardio workout, Fitness Nation’s BODYATTACK classes burn 735 calories on average during the 55...