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Zumba – Bedford

Ditch the boring workout and dance your way into fitness with our exciting Zumba classes! Fitness Nation’s Zumba classes allow you to lose yourself in the music and find yourself...
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Yoga – Bedford

Fitness Nation offers a variety of yoga classes that are suitable for all levels of experience. Whether it is your first time on the mat or if you have been...
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Pilates – Bedford

Pilates focuses on whole muscle groups rather than individual muscles and is a wonderful workout for people of all ages and experience levels. Originally developed as a type of rehabilitation,...
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Kickboxing – Bedford

Here at Fitness Nation, our fun and energizing kickboxing classes are part of our overall fitness program. We are strong proponents for fitness kickboxing as a total body workout, stress...
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Cycling – Bedford

Join us for an energetic, challenging cycling class and pedal your way to good health. Fitness Nation is is an affordable Arlington gym that offers cycling classes unlike any other...