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In by Andrus BeckiJuly 14, 2021

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Recent Posts

Muscle-Building Tips So You Are Swimsuit-Ready for Summer

Muscle-Building Tips So You Are Swimsuit-Ready for Summer

Posted On March 14, 2023

As the weather starts to warm up and spring is in the air, many families are looking forward to fun plans and vacations coming up this summer. It can be exciting to think about days at the pool and outdoor adventures. If you are a little worried abou...

The Month of Love What to Love About Working Out

The Month of Love: What to Love About Working Out

Posted On February 10, 2023

February is the month of love: a time to share love and devotion with the people who are most important in our lives. While Valentine’s Day is traditionally a celebration for lovers, it is also a great opportunity to share your love with family mem...

Jump into 2023 with These Fun Fitness Goals

Jump into 2023 with These Fun Fitness Goals

Posted On January 17, 2023

Are you starting 2023 with the goal to improve your fitness and lose weight this year? After a few months of indulging in delicious holiday foods, many people are ready to turn things around and start focusing on their health again. If you are jumpin...

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Arlington

2301 North Collins St. Suite #140
Arlington, TX 76011
(817) 962-0124

Bedford

1805 Hwy 121
Bedford, TX 76021
(817) 508-0796

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